Paleo Diet http://paleodemystified.com Demystified Wed, 15 Apr 2015 00:37:37 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.1 Natural Ways to Detox your Body http://paleodemystified.com/natural-ways-to-detox-your-body http://paleodemystified.com/natural-ways-to-detox-your-body#comments Sun, 11 Jan 2015 22:38:34 +0000 http://paleodemystified.com/?p=995 The post Natural Ways to Detox your Body appeared first on Paleo Diet .

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Is Iodine Supplementation Necessary? http://paleodemystified.com/iodine-and-supplementation http://paleodemystified.com/iodine-and-supplementation#comments Fri, 21 Nov 2014 02:27:55 +0000 http://paleodemystified.com/?p=974 The post Is Iodine Supplementation Necessary? appeared first on Paleo Diet .

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High Cholesterol? We have answers. http://paleodemystified.com/high-cholesterol-faq http://paleodemystified.com/high-cholesterol-faq#comments Fri, 14 Nov 2014 05:25:44 +0000 http://paleodemystified.com/?p=959 The post High Cholesterol? We have answers. appeared first on Paleo Diet .

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Choosing a Personal Trainer: a Comprehensive Guide http://paleodemystified.com/choosing-personal-trainer-comprehensive-guide http://paleodemystified.com/choosing-personal-trainer-comprehensive-guide#comments Mon, 03 Nov 2014 18:50:58 +0000 http://paleodemystified.com/?p=962 The following article was written by Kevin Kearns. My name is Coach Kevin Kearns. I’ve been a personal trainer and strength coach since 1987. I have worked with over 15 UFC fighters and created my own MMA Fitness Training certification system, which is now global, as well as produced over 15

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The Best Natural Sources of Vitamin D http://paleodemystified.com/best-natural-sources-vitamin-d http://paleodemystified.com/best-natural-sources-vitamin-d#comments Sat, 25 Oct 2014 16:04:43 +0000 http://paleodemystified.com/?p=947 Long recognized for its key role in calcium homeostasis, vitamin D is an essential nutrient for maintaining healthy bone density.

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Myth: Only the Patients with Celiac Disease Should Go Gluten-Free http://paleodemystified.com/gluten-free-not-only-for-celiac-diseas http://paleodemystified.com/gluten-free-not-only-for-celiac-diseas#comments Sun, 19 Oct 2014 17:43:47 +0000 http://paleodemystified.com/?p=940 The post Myth: Only the Patients with Celiac Disease Should Go Gluten-Free appeared first on Paleo Diet .

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Quick and Easy Avocado, Turkey Sausage and Veggie Stir Fry http://paleodemystified.com/avocado-turkey-veggie-stir-fry http://paleodemystified.com/avocado-turkey-veggie-stir-fry#comments Sat, 18 Oct 2014 04:04:47 +0000 http://paleodemystified.com/?p=932 Welcome to the 21st century when we wake up before the sun and return home after it sets. If we were fortunate enough to faithfully live the Paleo life, this would not be the case. However, we live in a world with an abundance of demands and stressors that leave

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Cod Fillet with Pesto & Zucchini Roll Ups http://paleodemystified.com/cod-fillet-pesto-zucchini-roll-ups http://paleodemystified.com/cod-fillet-pesto-zucchini-roll-ups#comments Wed, 08 Oct 2014 21:04:23 +0000 http://paleodemystified.com/?p=882 The post Cod Fillet with Pesto & Zucchini Roll Ups appeared first on Paleo Diet .

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